Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Keeps blood pressure in control
Increases alertness, Increases concentration
Boosts memory, Improves mental health performance, Increases alertness
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Convulsions, Diarrhea, Irregular heartbeat