Health Benefits
  
  
Physical Benefits
Effective for upset stomach, Improves digestion
  
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
  
Mental Health Benefits
Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect
  
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
  
Disease Prevention
It has anti cancer properties, Reduces Oral Infections
  
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
  
Overall Health Benefits
Fights bad breath, Keep hydrated
  
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
  
Hair Care
Not Available
  
Improves hair texture
  
Skin Care
Slows down the aging process, Treats acne and pimples
  
Slows down the aging process
  
Side Effects
  
  
Low Risk Side Effects
Not suitable for people having allergies, Skin reactions
  
Anxiety, Constipation, Sleep disorder
  
High Risk Side Effects
Conjunctivities, Respiratory problems
  
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma