1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for cough & cold, Helps heart protection, Increases immunity, Lowers the risk of cardiovascular disease, Makes better immune system
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1.1.2 Mental Health Benefits
Refreshes mind
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1.2 Disease Prevention
Beneficial for cough & cold, Helpful for type 2 diabetes, It has anti cancer properties
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1.3 Overall Health Benefits
Not Available
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1.3.1 Hair Care
Not Available
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1.3.2 Skin Care
Slows down the aging process
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nausea, Nervousness, Restlessness, Skin reactions, Stomach upsets
Acidity
1.4.2 High Risk Side Effects
Palpitations, Tremors
Increase in Acidity that leads to Ulcer, Stomach pains