Health Benefits
  
  
Physical Benefits
Beneficial for cough & cold, Helps heart protection, Increases immunity, Lowers the risk of cardiovascular disease, Makes better immune system
  
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
  
Mental Health Benefits
Refreshes mind
  
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
  
Disease Prevention
Beneficial for cough & cold, Helpful for type 2 diabetes, It has anti cancer properties
  
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
  
Overall Health Benefits
Not Available
  
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Slows down the aging process
  
Improves vitality of skin
  
Side Effects
  
  
Low Risk Side Effects
Insomnia, Nausea, Nervousness, Restlessness, Skin reactions, Stomach upsets
  
Dangerous for breastfeeding and pregnant women
  
High Risk Side Effects
Palpitations, Tremors
  
Not Available