1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
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1.1.2 Mental Health Benefits
Increase awareness
Mental alertness, Prevents dizziness
1.2 Disease Prevention
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1.3 Overall Health Benefits
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1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Dizziness, Jittery feeling, Sleep Problems
Indigestion, Restlessness, Stomoch Heaviness and Bloating
1.4.2 High Risk Side Effects
Heart problems, High blood pressure
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)