1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
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1.1.2 Mental Health Benefits
Mental alertness, Prevents dizziness
Increase awareness
1.2 Disease Prevention
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1.3 Overall Health Benefits
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1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety, Dizziness, Jittery feeling, Sleep Problems
1.4.2 High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Heart problems, High blood pressure