Health Benefits
Physical Benefits
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Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Disease Prevention
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Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Overall Health Benefits
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Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Sleeplessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Palpitations