Health Benefits
Physical Benefits
Improves digestion, Makes better immune system
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Boosts Energy, Fights depression, Strengthens mood
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
Prevents cancer
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Detoxifies your body, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
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Improves hair texture
Skin Care
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Slows down the aging process
Side Effects
Low Risk Side Effects
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Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Liver disease
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma