Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Improves digestion, Makes better immune system
Boosts Energy, Fights depression, Strengthens mood
Detoxifies your body, Useful for weight control
Beneficial for cough & cold, Helps heart protection, Increases immunity, Lowers the risk of cardiovascular disease, Makes better immune system
Beneficial for cough & cold, Helpful for type 2 diabetes, It has anti cancer properties
Slows down the aging process
Insomnia, Nausea, Nervousness, Restlessness, Skin reactions, Stomach upsets