Physical Benefits
Improves digestion, Makes better immune system
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Boosts Energy, Fights depression, Strengthens mood
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
Prevents cancer
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Useful for weight control
Have anti bacterial properties, Useful for weight control
Skin Care
-
Good For Skin, Slows down the aging process
Low Risk Side Effects
-
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Liver disease
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma