Health Benefits
Physical Benefits
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Alzheimer's disease, Helps heart protection, Improves digestion
Mental Health Benefits
Enhance memory
Mental alertness
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
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Overall Health Benefits
Useful for weight control
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Insomnia, Tremor
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Back pain, Irregular heartbeat, Migraine headaches, Problems in bladder