Health Benefits
Physical Benefits
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Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Enhance memory
Headache cure, Stress relief
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Overall Health Benefits
Useful for weight control
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Hair Care
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Skin Care
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Treats acne and pimples
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Dangerous for breastfeeding and pregnant women, Skin reactions
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Reduces libido