Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Prevents cancer, Prevents heart disease
Fights bad breath, Oral Health, Protects the teeth
Slows down the aging process
Acidity, Dizziness, Nausea, Sleeplessness
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
Helps to burn fat, Useful for weight control
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma