Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
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Improves hair texture
Skin Care
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Slows down the aging process
Side Effects
Low Risk Side Effects
Headache, Sleeplessness
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Palpitations
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma