Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
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Mental Health Benefits
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
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Overall Health Benefits
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Headache, Sleeplessness
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Palpitations
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)