Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Fights depression, Refreshes mind, Relieves tension
Disease Prevention
Helpful for type 2 diabetes
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body, Protects the teeth
Hair Care
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Improves hair texture
Skin Care
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Good For Skin, Slows down the aging process
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Impair Fertility, Kidney stone, Liver disease