Health Benefits
  
  
Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
  
Improves health, Keeps digestive tract healthy, Strengthens bones
  
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
  
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
  
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
  
Cures diabetes mellitus, It has anti cancer properties
  
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
  
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
  
Hair Care
Not Available
  
Grows hair faster
  
Skin Care
Improves vitality of skin
  
Good For Skin, Improves vitality of skin
  
Side Effects
  
  
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
  
Abdominal pain, Headache, Insomnia, Nervousness
  
High Risk Side Effects
Not Available
  
Diarrhea, Palpitations, Rapid heartbeats, Tremors