Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Improves health, Keeps digestive tract healthy, Strengthens bones
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Cures diabetes mellitus, It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Hair Care
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Grows hair faster
Skin Care
Improves vitality of skin
Good For Skin, Improves vitality of skin
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Abdominal pain, Headache, Insomnia, Nervousness
High Risk Side Effects
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Diarrhea, Palpitations, Rapid heartbeats, Tremors