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Benefits of Coffee vs Rooibos Tea


Benefits of Rooibos Tea vs Coffee


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system   
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   

Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind   
Fights depression, Refreshes mind, Relieves tension   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   

Overall Health Benefits
Not Available   
Detoxifies your body, Protects the teeth   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   
Impair Fertility, Kidney stone, Liver disease   

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Different Types of Coffee

Coffee vs Rooibos Tea Benefits

Did you know there are lot of differences between Coffee vs Rooibos Tea benefits? Difference in Coffee Benefits and Rooibos Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Coffee

Types of Coffee

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Different Types of Coffee

» More Different Types of Coffee