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Benefits of Coffee vs Nilgiri Tea


Benefits of Nilgiri Tea vs Coffee


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system   
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol   

Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind   
Not Available   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Not Available   
Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness   
Nausea   

High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   
Not Available   

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Different Types of Coffee

Coffee vs Nilgiri Tea Benefits

Did you know there are lot of differences between Coffee vs Nilgiri Tea benefits? Difference in Coffee Benefits and Nilgiri Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Coffee

Types of Coffee

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Different Types of Coffee

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