Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
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Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
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Increases metabolism, Useful for weight control
Skin Care
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Slows down the aging process
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Nausea
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
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