Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
Improves blood circulation, Lowers cholesterol
Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Mental alertness, Prevents dizziness
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
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Low Risk Side Effects
Insomnia, Nervousness, Restlessness
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High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
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