Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Overall Health Benefits
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Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Sleeplessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Palpitations