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Benefits of Coffee vs Earl Grey Tea


Benefits of Earl Grey Tea vs Coffee


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system   
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy   

Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind   
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Beneficial for cough & cold, Prevents cancer, Prevents heart disease   

Overall Health Benefits
Not Available   
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness   
Headache, Sleeplessness   

High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   
Palpitations   

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Different Types of Coffee

Coffee vs Earl Grey Tea Benefits

Did you know there are lot of differences between Coffee vs Earl Grey Tea benefits? Difference in Coffee Benefits and Earl Grey Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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Types of Coffee

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Different Types of Coffee

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