Health Benefits
  
  
Physical Benefits
Lowers cholesterol
  
Beneficial for kidneys, lungs and heart
  
Mental Health Benefits
Headache cure, Prevents dizziness, Relieves tension
  
Mental alertness, Prevents dizziness
  
Disease Prevention
It has anti cancer properties
  
Not Available
  
Overall Health Benefits
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Improves vitality of skin, Slows down the aging process
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Nausea, Skin reactions, Vomiting
  
Insomnia, Nervousness, Restlessness
  
High Risk Side Effects
Conjunctivities, Respiratory problems
  
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)