Physical Benefits
Lowers cholesterol
Helps heart protection
Mental Health Benefits
Headache cure, Prevents dizziness, Relieves tension
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
It has anti cancer properties
Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
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Skin Care
Improves vitality of skin, Slows down the aging process
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Low Risk Side Effects
Nausea, Skin reactions, Vomiting
Anxiety, Insomnia
High Risk Side Effects
Conjunctivities, Respiratory problems
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol