Physical Benefits
Helps heart protection
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Disease Prevention
Reduces cardiovascular diseases
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Overall Health Benefits
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Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Low Risk Side Effects
Anxiety, Insomnia
Headache, Sleeplessness
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Palpitations