Physical Benefits
Helps heart protection
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Not Available
Disease Prevention
Reduces cardiovascular diseases
Prevents cancer, Prevents heart disease
Overall Health Benefits
Not Available
Fights bad breath, Oral Health, Protects the teeth
Hair Care
Not Available
Not Available
Skin Care
Not Available
Slows down the aging process
Low Risk Side Effects
Anxiety, Insomnia
Acidity, Dizziness, Nausea, Sleeplessness
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Dehydration, Diarrhea