Health Benefits
Physical Benefits
Lowers cholesterol
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Headache cure, Prevents dizziness, Relieves tension
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Disease Prevention
It has anti cancer properties
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Overall Health Benefits
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
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Hair Care
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Skin Care
Improves vitality of skin, Slows down the aging process
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Side Effects
Low Risk Side Effects
Nausea, Skin reactions, Vomiting
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Conjunctivities, Respiratory problems
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)