Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
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Mental Health Benefits
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Mental alertness, Stress relief
Disease Prevention
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
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Overall Health Benefits
Functions as a antioxidant, Useful for weight control
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Hair Care
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Skin Care
Good For Skin, Slows down the aging process
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Side Effects
Low Risk Side Effects
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
Rapid heartbeats, Tremors
Anxiety disorder, Diarrhea, Stomach pains