Physical Benefits
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Helps heart protection
Mental Health Benefits
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
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Skin Care
Good For Skin, Slows down the aging process
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Low Risk Side Effects
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
Anxiety, Insomnia
High Risk Side Effects
Rapid heartbeats, Tremors
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol