Physical Benefits
Helps heart protection
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Disease Prevention
Reduces cardiovascular diseases
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
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Functions as a antioxidant, Useful for weight control
Skin Care
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Good For Skin, Slows down the aging process
Low Risk Side Effects
Anxiety, Insomnia
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Rapid heartbeats, Tremors