Physical Benefits
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Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Mental alertness, Mind stimulation
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
Cures Alzheimer's disease, It has anti cancer properties
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Helps to burn fat
Have anti bacterial properties, Useful for weight control
Skin Care
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Good For Skin, Slows down the aging process
Low Risk Side Effects
Restlessness, Sleeplessness, Tension
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Acute anxiety, Digestion problems, Heart problems, Severe headache
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma