Health Benefits
Physical Benefits
Helps heart protection
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Headache cure, Stress relief
Disease Prevention
Reduces cardiovascular diseases
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Overall Health Benefits
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Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Hair Care
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Skin Care
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Treats acne and pimples
Side Effects
Low Risk Side Effects
Anxiety, Insomnia
Dangerous for breastfeeding and pregnant women, Skin reactions
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Reduces libido