Health Benefits
  
  
Physical Benefits
Helps heart protection
  
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
  
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
  
Fights depression, Headache cure
  
Disease Prevention
Reduces cardiovascular diseases
  
Beneficial for cough & cold, It has anti cancer properties, Prevents cancer, Relieves muscle spasms
  
Overall Health Benefits
Not Available
  
Detoxifies your body, Reduces Body Odor
  
Hair Care
Not Available
  
Improves hair texture
  
Skin Care
Not Available
  
Improves vitality of skin
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Insomnia
  
Dangerous for breastfeeding and pregnant women, Skin reactions
  
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
  
Painful to those having kidney stones