Health Benefits
Physical Benefits
Helps heart protection
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Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
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Disease Prevention
Reduces cardiovascular diseases
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Insomnia
Nervousness
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
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