1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection
Lowers cholesterol
1.1.2 Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Headache cure, Prevents dizziness, Relieves tension
1.2 Disease Prevention
Reduces cardiovascular diseases
It has anti cancer properties
1.3 Overall Health Benefits
Not Available
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Improves vitality of skin, Slows down the aging process
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Insomnia
Nausea, Skin reactions, Vomiting
1.4.2 High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Conjunctivities, Respiratory problems