Color
Beige, Black, Dark Brown, Light Brown, White
Golden Brown, Orange
Types
galão, Café au lait, Café con leche
Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic
Milk Content
Little
Not required
Taste
Strong and Rich
Strong and Rich, Sweet
Additives
Espresso, Milk
Hot water
Physical Benefits
Helps heart protection
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Disease Prevention
Reduces cardiovascular diseases
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Skin Care
-
Good For Skin, Slows down the aging process
Low Risk Side Effects
Anxiety, Insomnia
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Rapid heartbeats, Tremors
Caffeine Level
Very high
Low
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Headache, Nausea
Dizziness, Headache, Irregular heartbeat
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Emmi, Mocafe, Starbucks
Bigelow, Brooklyn, Lipton, Teavalley
Originated in
Italy
Sri Lanka
Origin Period
17th Century
1867