Health Benefits
Physical Benefits
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
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Mental Health Benefits
Boosts memory, Enhance memory, Headache cure
Mental alertness, Stress relief
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Not good for nerves
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
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Anxiety disorder, Diarrhea, Stomach pains