1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Lowers cholesterol
1.1.2 Mental Health Benefits
Boosts memory, Enhance memory, Headache cure
Boosts Energy, Increases alertness, Strengthens mood
1.2 Disease Prevention
Not Available
It has anti cancer properties
1.3 Overall Health Benefits
Not Available
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Slows down the aging process, Treats acne and pimples
1.4 Side Effects
1.4.1 Low Risk Side Effects
Not good for nerves
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
1.4.2 High Risk Side Effects
Not Available
Acute anxiety, Liver disease, Skeletal fluorosis