Health Benefits
Physical Benefits
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Alzheimer's disease, Helps heart protection, Improves digestion
Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Mental alertness
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Anxiety, Insomnia, Tremor
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Back pain, Irregular heartbeat, Migraine headaches, Problems in bladder