Physical Benefits
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Keeps blood pressure in control
Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Mental alertness
Overall Health Benefits
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Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)