Physical Benefits
Keeps blood pressure in control
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Mental Health Benefits
Mental alertness
Mental alertness, Prevents dizziness, Strengthens mood
Overall Health Benefits
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Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)