Health Benefits
Physical Benefits
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Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Mental alertness, Stress relief
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Stomach pains