Health Benefits
Physical Benefits
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Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Enhance memory
Disease Prevention
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Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
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Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Acidity, Sleep disorders
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)