Health Benefits
Physical Benefits
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Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Disease Prevention
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Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Overall Health Benefits
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Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Headache, Sleeplessness
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Palpitations