1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
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1.1.2 Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Boosts Energy
1.2 Disease Prevention
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1.3 Overall Health Benefits
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1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Nausea
1.4.2 High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Gastro-intestinal issues, Increases level of cholesterol