Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Gastro-intestinal issues, Increases level of cholesterol
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control