Physical Benefits
Helps heart protection
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Increases alertness, Increases concentration, Stress relief
Refreshes mind
Disease Prevention
Not Available, Reduces cardiovascular diseases
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Good For Skin
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
Not Available
Palpitations