Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Increases alertness, Increases concentration, Stress relief
Reduces cardiovascular diseases
Insomnia, Nervousness, Restlessness
Makes better immune system
Efficient stress buster, Mental alertness
Anxiety, Insomnia, Nausea, Restlessness
Decrease in bone density, Severe headache