Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Increases alertness, Increases concentration, Stress relief
Reduces cardiovascular diseases
Insomnia, Nervousness, Restlessness
Mental alertness, Stress relief
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
Anxiety disorder, Diarrhea, Stomach pains