Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Increases alertness, Increases concentration, Stress relief
Reduces cardiovascular diseases
Insomnia, Nervousness, Restlessness
Boosts memory, Improves mental health performance, Increases alertness
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Convulsions, Diarrhea, Irregular heartbeat