Health Benefits
Physical Benefits
Helps heart protection
Improves health
Mental Health Benefits
Increases alertness, Increases concentration, Stress relief
Gives calming effect, Headache cure, Mental alertness
Disease Prevention
Reduces cardiovascular diseases
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Constipation, Dizziness, Itching, Weakness
High Risk Side Effects
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Diarrhea, Stomach pains